Why choose a Scooter for training ?
The propulsive kick makes the leg work in a pendulum movement in a relaxed, different manner and while stretching it, while the other foot is held more concentrically as for skating or cycling. The propulsive kick technique is in itself a workout in that there are alternating legs, after every three or eight propulsive kicks. Fitters found new challenges in extremely challenging (Forest Gump style) rides on scooters, the most difficult of which is from Helsinki to Gibraltar, where 4000 kilometers were covered in 27 days.
An aerobic method of strengthening the buttocks
The Power Kick is an effective cardiovascular workout because it involves exceptionally large muscle groups during exercise. The practice of scooter oxygenates you more than the bicycle, making it a much more effective aerobic training. The lower muscles of the back, the buttocks, the hamstrings, the calves, the thighs and the abdominal work. Slowly rolling on two quiet wheels protects the knees, hips and back from passive shock absorption that could result from injuries caused by a sport such as jogging. The kick propellant is probably the most effective aerobic method to firm the buttocks ...
Why choose the Scooter ?
- Improved cardiovascular training